Fitness RX | Fitness Level 1 | Fitness Level 2 |
4 Rounds: 7 Clean and Jerks (185/135) 14 Toes to Bar 21 Box Jumps (24/20) |
4 Rounds: 7 Clean and Jerks (135/85) 14 Toes to Bar 21 Box Jumps\Steps (24/20) |
4 Rounds: 7 Clean and Jerks (Coaches Choice) 14 Toes to Bar 21 Box Steps (Coaches Choice) |
You can view our current schedule on our Box Calendar and Registration Board.
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