Fitness RX | Fitness Level 1 | Fitness Level 2 |
5 RFT:
12 Wall Balls, 25/20 12 Burpees |
5 RFT:
12 Wall Balls, 20/14 12 Burpees |
3 RFT:
12 Wall Balls, Coaches Choice 12 Burpees |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.