| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| 65 Front Squats, 135/95 65 Kipping HSPU 65 Box Jump Overs, 24/20″ 65 Pull ups |
65 Front Squats, 115/75 65 Pike HSPU 65 Box Jump\Step Overs, 24/20″ 65 Pull ups |
35 Front Squats, Coaches Choice 35 Pike HSPU 35 Box Step Overs, Coaches Choice 35 Pull ups |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.