Fitness RX | Fitness Level 1 | Fitness Level 2 |
21-15-9: Dead Lift, 275/185 Strict Ring Dips |
21-15-9: Dead Lift, 225/135 Strict Ring\Box Dips |
21-15-9: Dead Lift, Coaches Choice Strict Box Dips |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.