| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| ARMAP 3: 9 Power Snatches, 135/95 15 Power Cleans, 135/95 21 Jerks, 135/95 Max Reps of OHS in the remaining time |
ARMAP 3: 9 Power Snatches, 115/75 15 Power Cleans, 115/75 21 Jerks, 115/75 Max Reps of OHS in the remaining time |
ARMAP 3: 9 Power Snatches, Coaches Choice 15 Power Cleans, Coaches Choice 21 Jerks, Coaches Choice Max Reps of OHS in the remaining time |
You can view our current schedule on our Box Calendar and Registration Board.
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