| RX | L1 | L2 |
| 5 rounds – keeping same pacing and time while switching order each time 100m Sled Push 10 Burpee box jump 300m row or 200m run 15 wall balls 20 DB Snatches rest 2:30 between rounds |
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You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.