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GPP
Teams of 3 AMRAP 25: 3,000/2,400 Meter Row Buy-In Directly into… 50 Toes to Bar 50 Burpees 50 Thrusters (75/55) 50 Toes to Bar 50 Burpees 50 Thrusters (95/65) 50 Toes to Bar 50 Burpees 50 Thrusters (115/80) |
PERFORMANCE
Teams of 3 AMRAP 25: 3,000/2,400 Meter Row Buy-In Directly into… 50 Toes to Bar 50 Bar-Facing Burpees 50 Thrusters (95/65) 50 Toes to Bar 50 Bar-Facing Burpees 50 Thrusters (115/80) 50 Toes to Bar 50 Bar-Facing Burpees 50 Thrusters (135/95) |
OPEN Teams of 3 AMRAP 25: 3,000/2,400 Meter Row Buy-In Directly into… 50 Toes to Bar 50 Bar-Facing Burpees 50 Thrusters (95/65) 50 Toes to Bar 50 Bar-Facing Burpees 50 Thrusters (115/80) 50 Toes to Bar 50 Bar-Facing Burpees 50 Thrusters (135/95) |
