|
GPP
AMRAP 16: 18/15 Calorie Row 15 Sumo Deadlift High Pulls (75/55) 12 Burpee Box Jumps (24/20) 9 Pull-ups |
PERFORMANCE
AMRAP 16: 18/15 Calorie Row 15 Sumo Deadlift High Pulls (95/65) 12 Burpee Box Jumps (24/20) 9 Pull-ups |
OPEN AMRAP 16: 18/15 Calorie Row 15 Sumo Deadlift High Pulls (95/65) 12 Burpee Box Jumps (24/20) 9 Chest to Bar Pull-ups |
