Thursday 4.4.19

GPP 3 Rounds:
3:00 Calorie Row
2:00 Run
1:00 Burpees
Rest 2:00
PERFORMANCE
3 Rounds:
3:00 Calorie Row
2:00 Run
1:00 Burpees
Rest 2:00
OPEN
3 Rounds:
3:00 Calorie Row
2:00 Run
1:00 Burpees
Rest 2:00