|
GPP
Deadlift Build to a Heavy Set of 5 AMRAP 12: 6 Dumbbell Strict Press (35/25) 9 Deadlifts (155/105) 60 Single Unders |
PERFORMANCE
Deadlift Build to a Heavy Set of 5 AMRAP 12: 6 Strict Handstand Push-ups 9 Deadlifts (225/155) 30 Double Unders |
OPEN Deadlift Build to a Heavy Set of 5 AMRAP 12: 6 Strict Handstand Push-ups 9 Deadlifts (225/155) 30 Double Unders |
