| GPP
AMRAP 20: “Strict Cindy”: 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats
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PERFORMANCE
AMRAP 20: “Strict Cindy”: 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats
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OPEN AMRAP 20: 200 Meter Run 20/14 Calorie Row 2 Rounds of Strict “Cindy” “Strict Cindy”: 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats
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