Tuesday 5.14.19

GPP

Deadlift
Heavy Set of 3

AMRAP 15:
120 Single Unders
30 Wallballs (14/10)
15 Deadlifts (165/115)

 

PERFORMANCE

Deadlift
Heavy Set of 3

AMRAP 15:
60 Double Unders
30 Wallballs (20/14)
15 Deadlifts (245/165)

 

OPEN
Deadlift
Heavy Set of 3

AMRAP 15:
60 Double Unders
30 Wallballs (20/14)
15 Deadlifts (245/165)