Tuesday 7.2.19

WOD
GPP

21-15-9:
DB Front Squat (40/25)
Kettlebell Swings (53/35)
400 Meter Run

 PERFORMANCE

21-15-9:
DB Front Squat (50/35)
Kettlebell Swings (70/53)
400 Meter Run

 OPEN

21-15-9:
DB Front Squat (50/35)
Kettlebell Swings (70/53)
400 Meter Run