GPP
Teams of 2, AMRAP 20:
50/35 Calorie Row
50 Kettlebell Swings (53/35)
50/35 Calorie Bike
200 Meter Sand Bag Run (50/40)
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PERFORMANCE
Teams of 2, AMRAP 20:
50/35 Calorie Bike
50 Kettlebell Swings (70/53)
50/35 Calorie Bike
200 Meter Sand Bag Run (80/50) |
OPEN
Teams of 2, AMRAP 20:
50/35 Calorie Bike
50 Kettlebell Swings (70/53)
50/35 Calorie Bike
200 Meter Sand Bag Run (80/50)
|