| GPP
Sandbag Squats & Sandbag Carries 8 min AMRAP: 5 squats + 15m carry. Sandbag Squats & Carries 10-8-6-4-2 with a max effort carry after each set of squats. Increase SB Weight from the AMRAP |
PERFORMANCE
Sandbag Squats & Sandbag Carries 8 min AMRAP: 5 squats + 15m carry. Sandbag Squats & Carries 10-8-6-4-2 with a max effort carry after each set of squats. Increase SB Weight from the AMRAP |
OPEN
Sandbag Squats & Sandbag Carries 8 min AMRAP: 5 squats + 15m carry. Sandbag Squats & Carries 10-8-6-4-2 with a max effort carry after each set of squats. Increase SB Weight from the AMRAP |
