Tuesday 7.23.19

WOD
GPP

 

5 Rounds:
5 Power Clean and Jerks (105/75)
10 Pull-ups

 PERFORMANCE

 

5 Rounds:
5 Power Clean and Jerks (155/105)
10 Pull-ups

 OPEN

5 Rounds:
5 Power Clean and Jerks (155/105)
10 Chest to Bar Pull-ups