| GPP
Deadlift
Build to a Heavy Set of 8
21-15-9:
Deadlifts (155/105)
Box Jump (24/20) |
PERFORMANCE
Deadlift
Build to a Heavy Set of 8
21-15-9:
Deadlifts (275/185)
Box Jump (30/24) |
OPEN
Deadlift
Build to a Heavy Set of 8
21-15-9:
Deadlifts (275/185)
Box Jump (30/24) |
