Wednesday 7.31.19July 30, 2019CFSC StaffWOD GPP 3 Rounds Bergeron Beep Test (65/45) 50/35 Cal Row 3 Rounds Bergeron Beep Test (65/45) 50/35 Cal Row 3 Rounds Bergeron Beep Test (65/45) PERFORMANCE 3 Rounds Bergeron Beep Test (75/55) 50/35 Cal Row 3 Rounds Bergeron Beep Test (75/55) 50/35 Cal Row 3 Rounds Bergeron Beep Test (75/55) OPEN 3 Rounds Bergeron Beep Test (75/55) 50/35 Cal Row 3 Rounds Bergeron Beep Test (75/55) 50/35 Cal Row 3 Rounds Bergeron Beep Test (75/55) 1 Round of Bergeron Beep Test: 7 Thrusters 7 Pull-ups 7 Burpees
