Wednesday 8.21.19

GPP

AMRAP 18:
30 Deadlifts (75/105)
15 Pull-ups
21/30 Calorie Bike
15 Pull-ups

PERFORMANCE

AMRAP 18:
30 Deadlifts (95/135)
15 Pull-ups
21/30 Calorie Bike
15 Pull-ups

OPEN

AMRAP 18:
30 Deadlifts (95/135)
15 Pull-ups
21/30 Calorie Bike
15 Pull-ups