| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
On the 2 Minute for 20 Minutes 3 Muscle Ups 5 Power Cleans (185/135) 7 Burpees |
WOD
On the 2 Minute for 20 Minutes 3 C2B Pull-Ups or Pull-Ups 3 Ring Dips 5 Power Cleans (135/95) 7 Burpees |
WOD
On the 2 Minute for 20 Minutes 3 Ring Row 3 Ring Dips or Box Dips 5 Power Cleans (Coaches Choice) 7 Burpees |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunesorAndroid on Google Play.