Fitness RX | Fitness Level 1 | Fitness Level 2 |
WOD
21-15-9-15-21 Wallball (20/14) Box Jump Over (24/20) 200 Meter Run |
WOD
21-15-9-15-21 Wallball (14/10) Box Jump Over or Step Over (24/20) 200 Meter Run |
WOD
21-15-9-15-21 Wallball (Coaches Choice) Box Step Over (Coaches Choice) 200 Meter Run |
You can view our current limited and future full schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes orAndroid on Google Play.