Monday 7.18.16

 

 

Fitness RX Fitness Level 1 Fitness Level 2
WOD

AMRAP 15

10 Deadlifts (225/155)

15 Unbroken Wallballs (20/14)

WOD

AMRAP 15

10 Deadlifts (185/115)

15 Unbroken Wallballs (20/14)

WOD

AMRAP 15

10 Deadlifts (Coaches Choice)

15 Unbroken Wallballs (Coaches Choice)