Saturday 8.6.16

Fitness RX Fitness Level 1 Fitness Level 2
 

 

WOD

25-20-15-10-5: Assault Bike (Calories)

50-40-30-20-10: Double-Unders

 

 

 

 

WOD

25-20-15-10-5: Assault Bike (Calories)

50-40-30-20-10: Double-Unders\Double-Taps

 

 

 

 

WOD

25-20-15-10-5: Assault Bike (Calories)

50-40-30-20-10: Double-Taps

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.

A photo posted by Kara Webb ??? (@karawebb1) on