| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
5 Rounds: 15 Chest to Bar Pull-Ups 400 Meter Run
|
WOD
5 Rounds: 15 Pull-Ups 400 Meter Run
|
WOD
5 Rounds: 15 Ring Rows 400 Meter Run
|
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.