| WOD
Bench Press 10 – 8 – 6 – 4 – 2 *After each set, complete 10 Strict Toes to Bar Cashout 5 – 10 – 15 – 20 – 25 – 30 – 35 – 40 – 45 – 50 – 45 – 40 – 35 – 30 – 25 – 20 – 15 – 10 – 5 Unbroken Double-Unders *10 Minute Time Cap |
WOD
Bench Press 10 – 8 – 6 – 4 – 2 *After each set, complete 10 Strict Toes to Bar Cashout 5 – 10 – 15 – 20 – 25 – 30 – 35 – 40 – 35 – 30 – 25 – 20 – 15 – 10 – 5 Unbroken Double- Taps *10 Minute Time Cap |
WOD
Bench Press 10 – 8 – 6 – 4 – 2 *After each set, complete 15 sec Hanging Tuck Hold Cashout 5 – 10 – 15 – 20 – 25 – 20 – 15 – 10 – 5 Unbroken Double- Taps *10 Minute Time Cap |
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