| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
3 Rounds: 400 Meter Run 30 Calorie Row 15 Burpees Over Rower |
WOD
3 Rounds: 400 Meter Run 30 Calorie Row 15 Burpees Over Rower |
WOD
3 Rounds: 200 Meter Run 15 Calorie Row 5 Burpees Over Rower |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.