Monday 8.29.16

Fitness RX Fitness Level 1 Fitness Level 2
WOD

“Cindy”

AMRAP 20:

5 Pull-Ups

10 Pushups

15 Air Squats

 

WOD

AMRAP 20:

5 Ring Rows

10 Pushups

15 Air Squats

 

WOD

AMRAP 20:

5 Ring Rows

10 Pushups

15 Air Squats

 

You can view our current schedule on our Box Calendar and Registration Board.

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