| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
“Rene” 7 Rounds: 400 Meter Run 21 Walking Lunges 15 Pull‐Ups 9 Burpees |
WOD
7 Rounds: 400 Meter Run 21 Walking Lunges 15 Pull‐Ups\Ring Rows 9 Burpees |
WOD
7 Rounds: 400 Meter Run 21 Walking Lunges 15 Ring Rows 9 Burpees |
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