| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
Not for time: 1,000m Row 100 Double unders 750m Row 75 Double unders 500m Row 50 Double unders |
WOD
Not for time: 1,000m Row 100 Double Taps 750m Row 75 Double Taps 500m Row 50 Double Taps
|
WOD
Not for time: 750 m Row 100 Double Taps 500m Row 75 Double Taps 250m Row 50 Double Taps
|
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.