Tuesday 10.11.16

Fitness RX	Fitness Level 1	Fitness Level 2
7 Rounds: 11 Front Squats 10 Push Jerks 135/95	7 Rounds: 11 Front Squats 10 Push Jerks 95/55	7 Rounds: 11 Front Squats 10 Push Jerks Coaches Choice

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.

I love that I have relationships with great companies that want to make a difference in the world. Thank you @rxsmartgear for your willingness to get your hands dirty by supporting the @ultimatehawaiiantrailrun. You are one of the reasons it was such a huge success! @crossfitpoipu #elevateyourfitness

A video posted by Cole Sager (@colesager35) on Sep 28, 2016 at 6:20pm PDT