| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| “Tabata FGB” 8 rounds of :20s on, :10s off Wall Balls, 25/20 SDHP, 95/65 Double Unders Row, Calories |
“Tabata FGB” 8 rounds of :20s on, :10s off Wall Balls, 20/14 SDHP, 75/55 Double Unders\Double Taps Row, Calories |
“Tabata FGB” 8 rounds of :20s on, :10s off Wall Balls, (Coaches Choice) SDHP, 75/55 (Coaches Choice) Double Unders\Double Taps Row, Calories |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.