| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| 2,000m Row
200 Double unders 200m Walking Lunges (1 Lap) |
2,000m Row 200
Double unders\Double Taps 200m Walking Lunges (1 Lap) |
1,000m Row
100 Double Taps 200m Walking Lunges (1 Lap) |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.