| Fitness RX | Fitness Level 1 | Fitness Level 2 |
|
“Satans Whiskers” 3 Rounds: 10 Chest-to-Bar Pull-Ups 10 Front Squats (165/115) 10 Burpees |
“Satans Whiskers” 3 Rounds:
10 Pull-Ups 10 Front Squats (135/85) 10 Burpees |
“Satans Whiskers” 3 Rounds: 10 Ring Rows 10 Front Squats (Coaches Choice) 10 Burpees |
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