Wednesday 10.3.18
GPP AMRAP 15: 15 Toes to Bar 12 Dumbbell Reverse Lunges (35/25) 9 Dumbbell Clean and Jerks (35/25) PERFORMANCE AMRAP 15: 15 Toes to Bar 12 Dumbbell Reverse Lunges (50/35) 9 Dumbbell Clean and Jerks (50/35) OPEN AMRAP 15: 15 Toes to Bar 12 Dumbbell Reverse Lunges (50/35) 9 Dumbbell Clean and Jerks (50/35)