Tuesday 5.23.17
RX L1 L2 “Barbara” 5RFT: 20 Pull ups 30 Push ups 40 Sit ups 50 Squats Rest exactly 3:00 between rounds, score is total time including rest. “Barbara” 5RFT: 20 Pull ups\Ring Rows 30 Push ups 40 Sit ups 50 Squats Rest exactly 3:00 between rounds, score is total time including rest. 3 RFT: 20