Friday 5.12.17
RX L1 L2 100-80-60-40-20 DU 10-8-6-4-2 OHS, 135/95 5-4-3-2-1 Ring MU 100-80-60-40-20 DU\DT 10-8-6-4-2 OHS, 95/65 5-4-3-2-1 Strict Pull-Ups\Ring Dips 100-80-60-40-20 DT 10-8-6-4-2 OHS, (Coaches Choice) 5-4-3-2-1 Ring Rows\Ring Dips You can view our current schedule on our Box Calendar and Registration Board. You can login to our scheduling and manage your account with the