Wednesday 3.8.17

Fitness RX Fitness Level 1 Fitness Level 2
15 Thrusters (95/65)
30 Calorie Row
90 Double-Unders
30 Calorie Row
15 Thrusters (95/65)
15 Thrusters (75/55)
30 Calorie Row
90 Double-Unders\Double-Taps
30 Calorie Row
15 Thrusters (75/55)
15 Thrusters (Coaches Choice)
30 Calorie Row
90 Double-Taps
30 Calorie Row
15 Thrusters (Coaches Choice)

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.