Monday 7.10.17

4 Rounds:
12 Wallballs
12 Kettlebell Swings
12 Box Jumps
12 Deadlifts

Rx – WB (20/14)\KBS(70/53)\BJ(24″/20″)\DL(205\145)
L1 – WB (20/14)\KBS(53/35)\BJ(24″/20″)\DL(135\95)
L2 – Coaches Choice