10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift @ Bodyweight
Over-Bar Burpees
Time Cap: 9:00
Rx – Bodyweight Deadlift
L1 – 75% Bodyweight Deadlift
L2 – Coaches Choice
10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift @ Bodyweight
Over-Bar Burpees
Time Cap: 9:00
Rx – Bodyweight Deadlift
L1 – 75% Bodyweight Deadlift
L2 – Coaches Choice