“The Chief”
5 Rounds:
AMRAP 3:
3 Power Cleans
6 Push-ups
9 Air Squats
Rx – (135/95)
L1 – (115/75)
L2 – (Coaches Choice) – 45% of 1RM Max Clean
“The Chief”
5 Rounds:
AMRAP 3:
3 Power Cleans
6 Push-ups
9 Air Squats
Rx – (135/95)
L1 – (115/75)
L2 – (Coaches Choice) – 45% of 1RM Max Clean