Saturday 12.9.17

Teams of 2 must complete the following:
20 Minute AMRAP
20/15 Cal Row
10 DB Thrusters, 40/20 per hand
10 T2B or V-Ups
**alternate each movement for the 20 minutes

P1 does cal row, the P2 does cal row, the P1 does 10 kb thrusters, P2 does 10 DB thrusters, then P1 does 10 T2B or 10 K2E then P2 performs the movement. They will continue in this sequence for max rounds in 20 minutes.