Friday 10.26.18

WOD
GPP 

5 Rounds:
21 Air Squats
15/10 Calorie Bike
9 Alternating Dumbbell Snatches (50/35)  

 PERFORMANCE  

5 Rounds:
21 Air Squats
15/10 Calorie Bike
9 Alternating Dumbbell Snatches (50/35)  

 OPEN
5 Rounds:
21 Air Squats
15/10 Calorie Bike
9 Alternating Dumbbell Snatches (35/25)