Thursday 12.27.18

GPP 30-25-20-15-10
Calorie Row
Russian Kettlebell Swings (53/35)
10 Meter Shuttle Sprints)
PERFORMANCE
30-25-20-15-10
Calorie Bike
Russian Kettlebell Swings (70/53)
10 Meter Shuttle Sprints
OPEN
30-25-20-15-10
Calorie Bike
Russian Kettlebell Swings (70/53)
10 Meter Shuttle Sprints