Wednesday 10.24.18
GPP Teams of 3 AMRAP 7: 50 Back Squats (115/80) 50 Back Squats (135/95) AMRAP Back Squats (155/105) rest 3 minutes AMRAP 7: 50 Bench Press (95/65) 50 Bench Press (115/80) AMRAP Bench Press (135/95) rest 3 minutes AMRAP 7: 50 Deadlifts (135/95) 50 Deadlifts (155/105) AMRAP Deadlifts (185/135) PERFORMANCE Teams of 3 AMRAP