Saturday 11.3.18
GPP 5 Rounds: On the 4:00 400 Meter Run 1 Round of “DT” (115/80) Score is your slowest round “DT” – 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks PERFORMANCE 5 Rounds: On the 4:00 400 Meter Run 1 Round of “DT” (155/105) Score is your slowest round “DT” – 12 Deadlifts, 9