| GPPTurkish Get-Up
Work to a moderate weight
35 WBS 30 DB Snatches (25/40) 20 Cal Row/Bike/Ski 10 C2B/Pendlay Row |
PERFORMANCETurkish Get-Up
Work to a moderate weight
35 WBS 30 DB Snatches (25/40) 20 Cal Row/Bike/Ski 10 C2B |
OPEN
Turkish Get-Up Work to a moderate weight
35 WBS 30 DB Snatches (35/50) 20 Cal Row/Bike/Ski 10 C2B or BMU |
