| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| Barbell Cycling EMOMx8 AMRAP :15 Power Snatches 165/115 AMRAP :25 Hang Power Cleans, 165/115 AMRAP :15 Power Jerks, 165/115 AMRAP :25 Front Squats, 165/115 |
Barbell Cycling EMOMx8 AMRAP :15 Power Snatches 135/85 AMRAP :25 Hang Power Cleans, 135/85 AMRAP :15 Power Jerks, 135/85 AMRAP :25 Front Squats, 135/85 |
Barbell Cycling EMOMx8 AMRAP :15 Power Snatches Coaches Choice AMRAP :25 Hang Power Cleans, Coaches Choice AMRAP :15 Power Jerks, Coaches Choice AMRAP :25 Front Squats, Coaches Choice |
You can view our current schedule on our Box Calendar and Registration Board.
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