| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| AMRAP 7:
10 Dumbbell Power Snatches (70/50) 15 Hand-Release Pushups 20 AbMat Sit-Ups |
AMRAP 7:
10 Dumbbell Power Snatches (55/35) 15 Hand-Release Pushups 20 AbMat Sit-Ups |
AMRAP 7:
10 Dumbbell Power Snatches (Coaches Choice) 15 Hand-Release Pushups 20 AbMat Sit-Ups |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.