GPP
30-25-20-15-10 Calorie Row Russian Kettlebell Swings (53/35) 10 Meter Shuttle Sprints) |
PERFORMANCE 30-25-20-15-10 Calorie Bike Russian Kettlebell Swings (70/53) 10 Meter Shuttle Sprints |
OPEN 30-25-20-15-10 Calorie Bike Russian Kettlebell Swings (70/53) 10 Meter Shuttle Sprints |