LABOR DAY HERO WOD – CFCH Relief Fundraiser – Monday 9.4.17

We are asking all participants in our Labor Day Hero festivites to donate the CrossFit Central Houston relief fund to support the rebuilding efforts for their members homes and their box. 

https://www.gofundme.com/cfch-harveyrelief

“Don”
66 deadlifts (110 pounds)
66 box jumps (24 inch box)
66 kettlebell swings (1.5 pood)
66 knees to elbows
66 sit-ups
66 pull-ups
66 thrusters (55 pounds)
66 wall ball shots (20 pound ball)
66 burpees
66 double-unders